Friday, June 8, 2018

What you should know about fever: By THEODORE IRWIN


Courtesy: Medical Miracles, from Readers Digest 1981. November.
From the frontiers of science and the far horizons of personal courage, these stories of medical triumphs and miracles will reaffirm your faith in the awesome powers of the human spirit. Dramatic victories and human triumphs.
Selected and edited by the editors of Readers Digest
Just what is fever?  Simply defined it’s a state in which your body temperature has risen automatically.  It’s mainly a symptom, an early warning signal that all is not well with you.  In an adult, it may reflect anything from an infection to some bizarre parasitic disease.
Is 98.6degrees the normal temperature?  Not always. “Normal” temperature differs slightly in various parts of the body.  When a thermometer is placed under the tongue, the red line at 98.6degree F is generally regarded at normal for most people. (Taken rectally, the normal temperature is 99.6degreeF; in the armpit it’s about 97.6degreeF).
Today, however physicians tend to consider a range between 97 & 99degreeF, orally, a “normal” zone.  One reason is that body temperature has its ups and downs during any 24-hour period.  It is lowest (97degrees of less) from 2 to 5a.m., when you’re sleeping.  It jumps to perhaps 99,5 degrees by the late afternoon at early evening.  Also, it is likely to be a little higher after meals.
Beyond this, individuals vary in their natural, customary temperature.  At Northwestern University Medical School, a professor staged a revealing experiment.  Using 276 healthy students as subjects, he took their oral temperature at 8a.m.  One student registered 99,4degrees, another 96.6degrees with the median of the group at 98.1degrees.  The classic 98.6degrees was shown by only 19 of 276 students.
What about children?  Since the heat-regulating system in infants and young children has not been fully developed, they tend to run alarmingly high temperatures, even if only a slight higher averages than adults.  A child may run up a fever 105degrees for a bad cold and not be terribly sick; yet his father would probably be in serious trounce at 105 degrees.
What does a high temperature signify?  Essentially, it means that you are producing heat faster than you are losing it.  Your body’s heating system is not unlike that of your home.  When your food [fuel] is burned, the generated heat is sent through your blood vessels [pipes].  Layers of fat under the skin [insulation] serve to cut down heat loss.  You constantly produce and throw off heat.  When production and loss are equal, temperature is normal.  With fever, your body’s “thermostat” has evidently been pushed too high.
How is body temperature controlled?  Though that thermostat, a complex mechanism governed mainly by the involuntary part of the nervous system.  These cells are believed to be centered in hypothalamus, a thumb-size area of nerve tissue situated on the floor of the brain, behind and above the bridge of the nose.
What sparks a fever?  Dr. David J. Gocke, professor of medicine and microbiology and chief of the division of immunology and infectious diseases at Rutgers Medical School, explains it this way.  “Fever is a sign that tissue or an organ has been damaged.  The body responds with an inflammatory reaction.  In an infection, for instance, the body tries to get rid of the damaged tissue.  White blood cells [leucocytes] infiltrate the area and devour the damaged tissue so that they can be carried out.  In the process, the white cells themselves break down and often die, releasing pyrogens [heat-producing substance], which circulate to the brain and there prod the thermostat into action.  Body temperature rises, and fever results.”
While an infection is the most common cause, a verity of other factors may cause temperature to shoot up.  Fever may be associated with an illness, such as gout or cirrhosis of the liver, which has no oblivious infection.  An injury or burn can send bits of damaged cells into the bloodstream, to be carried to the thermostat.  Certain drugs produce a similar heating-up.
How does fever affect body?  When fever takes over, you may get the shakes, your teeth may chatter.  Your skin is pale and slightly blue, and you feel cold.  Shivering generates more heat and boots the temperature even more.  Generally, with high fever comes loss of appetite, mausea, weakness, and sometimes a stomach upset.
As the temperature rises, your thermostat issues emergency signals to all vital organs.  In the battle to cool your body, blood vessels in the skin dilate, making your face red.  Your heart has to beat faster, and the blood must flow for healthy new cells.  Sooner or later, the chill subsides, inside warm reaches the skin, and you sweat—cooling-off process that drops your temperature.
Is higher temperature always dangerous?  Not always.  Nor is it necessarily true that the higher the fever the graver the illness.  However, a high temperature above 100 degrees can be regarded as significant.  Consequences may depend on the fever’s persistence as well as on the individual’s age.  At temperatures above 103 degrees, various degrees of temporary mental derangements may appear, raging from impaired judgment to complete confusion, restlessness and delirium.  In adults, a temperature of 106.6degrees lasting for a few hours would likely cause brain damage and could be fatal.
Few patients survive a temperature over 109degrees.  Luckily, before it reaches that level, your body ordinarily brings life-saving emergency mechanisms into play, to take command and produce more white cells to attack bacteria, and to create antibodies to kill germs.  Also, since the fevers that accompany various diseases act differently, the behavior of your thermometer can be of great help to your physician in diagnosing and charting the colures of an illness.  The fact that you can work up with fever could be a good sigh—that your body is sound enough to battle infection.
How should temperature be taken?  Use a clinical thermometer.  Before each use, sterilize it in alcohol, rinse it in cold water, and shake it down so that the mercury drops below 95degrees.  An oral thermometer should be held under the tongue, with the mouth shut, for a minimum of three minutes.  [A rectal thermometer should first be lubricated, the patient placed on his sue and the thermometer inserted up to the 98.6degree line for three to five minutes.
Proper care must be used in taking mouth temperature.  The reading may be off if the patient drinks hot or cold beverages—or smokes—just before the thermometer is inserted.  And if he breathers through his mouth instead of his nose when oral temperature is being taken, the reading is meaningless.
What can be done to reduce a fever?  Most physicians agree that the following measures are usually helpful:
Keep the body’s water balance high.  Since you lose a lot of water in sweating and in vaporization from your air passages, drink plenty of fluids.
Get plenty of rest and nourishment, rather than “starve a fever,” as some believe, doctors may recommend a high protein diet, fat and carbohydrates.  Hence, it’s generally advisable to increase the intake of solid food [that is easily digestible] so that your body is not weakened further.
For mild fever, aspirin of asprin-containig tablets generally bring down temperature within 30 to 60 minutes.  Adults can take a couple of five-grain tablets every four hours; infants and children, tablet containing a total of no more than one grain per year of age, every four hours.
Use light bed covers and keep your bedroom comfortably cool and humid.  “Sweating is out” by bundling up under blankets in an overheated room is considered unwise.  After all, your body is striving to get rid of heat, not trying to conserve it.  An ice pack may help when the fever mounts over 103degrees.
Let your physician examine you and diagnose what’s wrong.  In your doctor’s hands, the revealing symptom called “fever’ can usually be brought under control, and any underlying cause be safely treated.